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Total Wellness Empowerment with Nancy Guberti

Mar 20, 2019

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Learn what the 7 Keys to 'Rejuvenaging' are with Dr. Ron Kaiser, licensed psychologist at the Jefferson Headache Center at Thomas Jefferson University. He is the author or Rejuvenating, The Art & Science of Growing Older with Enthusiasm. If you want to live a long, healthy, happy life then today is the day to start implementing this 7 key steps. If you wait until you get a diagnosis then you may be backpedaling your way to optimal health. Do not delay and listen today. So much shared on this episode as we dig deeper into the Type P Personality; you've heard of Type A personality but what exactly is Type P and how will that affect your health and life? Tune in and find out today.