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Total Wellness Empowerment with Nancy Guberti

Aug 21, 2025

When you hear the word lithium, your mind might jump to psychiatric medications or perhaps even battery technology. Let’s spotlight the best hidden secret about lithium: as a trace element, it’s a naturally occurring mineral found in our soil, water, and even some foods and it may be essential for mental and...


Sep 25, 2024

The journey into root cause care has been deeply personal, one that saved my son’s life, transformed my family, and ultimately led me down roads less traveled. The destination? A place far beyond anything I could have ever imagined.

At the time, I was entrenched in a high-paced career on the trading floor at Goldman...


Apr 24, 2024

What goes on in your mind has a profound effect on your body. Thoughts and emotions affect all organs, including the immune, nervous, hormonal, circulatory, and reproductive systems. Emotional wellness is a vital part of your health & total wellness. When our emotions become excessive or repressed for a long time,...


Dec 13, 2022

It's Tripledemic Time: Flu, RSV and Covid

Learn the differences of COVID, RSV, and the flu & What Can You Do To Reduce Risks of Illness.

You woke up with a cough, sore throat, and runny nose. Is it COVID-19 or something else? As the cold weather leads to more time spent indoors, respiratory illnesses – including...


Jan 30, 2022

SIBO is a small intestinal bacterial overgrowth that imbalances the gut microorganisms that maintain healthy digestion. When too many bacteria, or the wrong kind, populate the small intestine, it can lead to uncomfortable symptoms. 
You may experience these symptoms, depending on the severity of their...